Hoping you enjoyed celebrating Pistachio Day, which occurs annually on Feb 26!
Rhona Rose
- Did you know that pistachio was named 2025’s flavour of the year in Australia?
- Pistachios (along with almonds) have the most protein of all tree nuts.
- Pistachios provide all nine essential amino acids plus a powerful antioxidant and dietary fibre.
- Pistachios get their green and purple colour from the antioxidants they contain.
- Pistachios contain high levels of melatonin, which is linked with getting a better night’s sleep.
- Pistachios are THE top nut source of the mineral potassium, which helps regulate blood pressure for a healthy heart
- How good that the co-op stocks very fresh, high quality shelled pistachios.
Rhona Rose
