Building sustainability skills supports our community to be strong and independent, and prepare for the impacts of climate change, like bushfires and floods impacting our food on farms, and the flow on impacts, stress, rising cost of living, feeding families, mental health.
Growing connection skills are vital for our community to enable the sharing of skills (repairing, building, growing, sewing), tools, knowledge and great memories. Connecting with our community also helps to reduce loneliness, isolation, and depression and brings our diverse communities together.
WORKSHOP 1 - Build a food share box for your home and community (PROPOSED)
Do you have excess zucchinis & cucumbers in summer, heaps of lemons and too many pumpkins for the winter? A food share box out front of your house is a great way to share food and give back to your community.
In this proposed workshop, participants will be welcome to come build their own food share box!
Who: Local men's shed
WORKSHOP 2 - Empathy cafe
An empathy café is an active listening process in which everyone takes turns to speak, listen, and offer reflections, in a small group with others, in response to a prompting question. The prompting question can be in relation to climate change, an issue within the community or anything that serves the purpose of the group. Empathy cafes can be particularly supportive when there are two groups with different opinions or perspectives on an issue.
Who is it for?
An Empathy café is suited to adults who want to transform their ways of relating with others. People who are generally curious and willing to try new things, as well as practice reflective listening.
How do you do it?
At the start of the event, we will introduce the Empathy café concept and how to do it and then we will break into small groups of 4 or 5 and practice taking turns responding to a prompting question. Each person has 4 or 5 minutes to speak, and one person reflects what they are saying. The others listen. Each group has a facilitator that keeps the time and participates in the group as well. The facilitator offers gentle prompts and reminders to participants to support the active listening and reflection process. We end the session with a chance for people to reflect and share how the experience was for them.
We will share a meal at the end of the session and people may choose to contribute something to dinner.
Who: Local community groups
0417 720 984
Forest Immersion walks facilitator